When your nervous system feels safe, pain signals can quieten.
Healing begins. Life opens back up.

I’m Trevor Shipton, founder of the Trinity Chronic Pain Clinic in Sydney.
After living with chronic pain for decades, I discovered something most people are never told: chronic pain isn’t just about injury or physical damage.
Yes, it can begin with an injury, but the body is designed to heal.
When pain continues long after it should have settled, it’s a sign that something deeper is going on.
In most cases, the real culprit is an overactive nervous system that’s stuck in survival mode, keeping pain signals switched on, even when the body is ready to recover.
At the Trinity Chronic Pain Clinic, I help people calm and retrain their nervous system so their body can finally return to balance.
Because when your nervous system feels safe, healing becomes possible.
At the Trinity Chronic Pain Clinic, we use the Trinity Healing Method, a process I developed through my own experience of chronic pain and years of research into how the body and mind heal.
The Trinity Healing Method works across three interconnected elements that influence chronic pain:
Calming the brain and requiring pathways.
Changing the emotional and mental patterns that keep your nervous system on edge.
Helping your body feel safe enough to heal.
This three-part approach doesn’t just manage symptoms - it helps restore balance at the deepest level.
Healing doesn’t just happen inside a session. It continues in the moments between them.
At the Trinity Chronic Pain Clinic, you’ll also gain access to a range of short, practical videos that you can watch between appointments.
Each one is designed to help you understand your nervous system and apply what you learn in real time.
Some videos explain how your neurology, psychology, and physiology interact to influence chronic pain.
Others guide you through simple activities that calm your system and build new patterns of safety in your body.
These resources mean that your progress continues even when you’re not in session, so when we meet, you’re already a step ahead, and we can focus on deeper transformation together.
If you’d like to experience the Trinity Healing Method for yourself, the first step is a Foundation Session.
This 75-minute appointment is your introduction to the work we’ll do together.
We’ll explore your history, your current challenges, and what’s been keeping your nervous system stuck in survival mode.
You’ll gain insight into what’s really driving your pain — and begin learning how to calm it.
I want your decision to feel completely safe, just like the nervous system we’re working to heal.
That’s why the first 30 minutes of every Foundation Session are free.
This is my gift to you.
If you decide the Trinity Chronic Pain Clinic isn’t for you, you can end the session there and receive a full refund.
No pressure. No hard sell.
Most people tell me that even in that first session, they finally feel understood — often for the first time in years.
Have been living with chronic pain for months or years
Have tried other treatments without lasting relief
Are ready to understand the real driver behind their pain.
Want a calm, compassionate, and science-based approach to healing.
Are open to exploring how the nervous system affects their body and emotions.
If that sounds like you, it’s time to take the first step toward healing.
You’re looking for a quick fix or “magic bullet”
You’re unwilling to try something new
You’re not ready to take action
You might expect to see glowing reviews here, but Australian law doesn’t allow health practitioners to share client testimonials about treatment results - even if they’re posted on independent sites like Google.
We’ll let you decide whether that’s fair or not.
So instead of taking someone else’s word for it, you’ll just have to experience it for yourself.
(Spoiler: it’s worth it.)
And because we stand behind what we do, your Foundation Session comes with complete peace of mind - the first 30 minutes are free.
If you decide it’s not right for you, you can end the session there and receive a full refund.
No pressure, no hard sell.
That’s okay, there are other ways to begin.
If you’d like to understand the science behind this approach before booking, you can start with my book:
How to Heal Chronic Pain — a simple guide to calming your nervous system and changing your relationship with pain.

You don’t have to keep living in survival mode.
Once your nervous system feels safe, your body can finally stop fighting itself, and start healing.
Book your Foundation Session today.
The first 30 minutes are free — and this one step could change everything.

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